Cheeseburger Bowl

• 125 g 5% fat minced beef
• 250 g potatoes (diced)
• 2 tsp paprika
• salt (to taste)
• spray oil
• 1 onion (diced)
• 1/2 tbsp tomato puree
• 2 tsp mustard
• 2 tsp Worcestershire sauce
• garlic (to taste or grated)
• black pepper (to taste)
• 20 g lighter cheddar cheese (grated)
• 80 g 0% natural yoghurt
• 1 1/2 tbsp reduced sugar ketchup
• gherkins
• lettuce
• tomatoes
• sesame seeds

Instructions

1. 1

   Dice the potatoes into small cubes. Season with paprika and salt, spray with oil, and air fry until crispy.

2. 2

   In a bowl, mix together the natural yoghurt, mustard, Worcestershire sauce, tomato puree, ketchup, and a little salt and pepper to make the sauce. Set aside.

3. 3

   Spray a pan with oil and sauté the diced onion until softened. Add the minced beef and cook until browned, breaking it up as it cooks.

4. 4

   Stir in the garlic, tomato puree, mustard, Worcestershire sauce, salt, and pepper. Cook for another minute.

5. 5

   Sprinkle the grated cheddar over the beef mixture and stir until melted and combined.

   1 min
6. 6

   Assemble the bowl: add a bed of lettuce, then top with the crispy potatoes, the cheesy beef mixture, diced tomatoes, sliced gherkins, a drizzle of the yogurt sauce, and a sprinkle of sesame seeds.