Crispy Chicken Pita
A quick, filling, and protein-packed lunch: seasoned chicken mince stuffed into a wholemeal pita with coleslaw, tomato, and a spicy mayo sauce.
high proteinquick lunchmacro-friendlypita
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Nutrition Facts
EstimatedPer serving
Calories
500 cal
Protein
35 g
Carbs
42 g
Fat
20 g
Fiber
6 g
Zest Score
Legitimately a 15-minute weeknight winner, though beginners will have to guess at the chicken's cooking time.
Ingredients
- 150 g chicken mince
- 3 1/2 g El Paso crispy chicken spice mix
- 100 g wholemeal pita (MEB)
- 35 g coleslaw veggie shreds
- 30 g tomato
- 15 ml Nando's mild perinaise
Instructions
- 1
Split the pita in half.
- 2
Mix the chicken mince with the crispy chicken seasoning.
- 3
Cook the seasoned chicken mince in a pan until fully cooked.
- 4
Optionally, top the cooked chicken with cheese and cover the pan to melt.
- 5
Assemble the pita with coleslaw veggie shreds, sliced tomato, and Nando's mild perinaise.
- 6
Wrap the pita and serve.