Greek Style Lamb Kofta Bowl

Greek Style Lamb Kofta Bowl

A Greek-inspired lamb kofta bowl with spiced lamb, crispy potato wedges, fresh Greek salad, and homemade tzatziki, served with warm pita.

Time~55 min
Servings2
SourceTikTok
SavedJune 2, 2026
greeklambkoftabowlhealthyhigh proteindinner

Nutrition Facts

Estimated

Per serving

Calories

900 cal

Protein

45 g

Carbs

57 g

Fat

54 g

Fiber

5 g

Zest Score

A delicious, crowd-pleasing winner with highly realistic timing, but you will have to guess the oven temperature for the potatoes.

4 warnings from full analysis

Unlock the Zest Score

Get detailed quality scores & insights in the app

Ingredients

2 servings

Cook this recipe hands-free

Add it to Zest for step-by-step mode, ingredient scaling, and your grocery list

Instructions

  1. 1

    Mix the lamb mince with minced garlic, cumin, coriander, smoked paprika, parsley, salt and pepper. Form into kofta shapes (around 6-8 skewers or oval patties).

    10 min
  2. 2

    Toss the potato wedges with olive oil, paprika, oregano, salt and pepper. Arrange on a baking tray and cook until golden and crispy.

    25 min
  3. 3

    For the Greek salad, combine sliced tomatoes, half the cucumber (diced), sliced red onion, crumbled feta, olives, red wine vinegar, olive oil, salt and pepper.

    5 min
  4. 4

    For the tzatziki, mix Greek yogurt with the remaining half cucumber (grated), crushed garlic, olive oil, lemon juice, chopped mint or dill, salt and pepper.

    5 min
  5. 5

    Cook the koftas in a hot pan or on a grill until browned and cooked through, about 8-10 minutes.

    10 min
  6. 6

    Warm the pitas. Serve the koftas with wedges, salad, tzatziki, pita, lemon wedges, and extra parsley.

    2 min

Community Notes

From 22 comments

Creator

Re: A commenter said 'Greek style meals are my favorite! So refreshing and good'

Same, such delicious flavours!!

Creator

Re: A commenter said 'This looks so good, have you got a recipe🤍'

thank you babe!!

The overall sentiment is very positive, with many comments expressing enjoyment and appreciation for the recipe. A few users asked about calorie counts and specific recipe details, but no actionable corrections or concrete tips were provided.

Save this recipe

Add it to your recipes in the Zest app