
King Prawn and Summer Greens Pesto Pasta
A quick and easy summer pasta dish with king prawns, asparagus, courgette, peas, and pesto in a creamy sauce.
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Nutrition Facts
EstimatedPer serving
Calories
435 cal
Protein
30 g
Carbs
41 g
Fat
17 g
Fiber
4 g
Zest Score
A legitimately quick and healthy weeknight winner, though you will have to guess the serving size.
Ingredients
- 1 bag frozen king prawns (defrosted)
- 8 asparagus tips
- 1/2 courgette
- handful peas
- 1 lemon (juice and half the zest)
- 3 tbsp pesto
- 2 tbsp cream cheese
- 2 tbsp Parmesan
- 1 tsp butter
- 3 cloves garlic cloves
- 150 g pasta
Instructions
- 1
Add pasta to a pan of salted boiling water and cook according to packet instructions.
- 2
In a separate pan, cook the prawns in the garlic and butter. Season with salt and lemon juice and cook for a few minutes. Remove from the pan and set aside.
- 3
In the same pan, add the courgette and asparagus and cook for 2 minutes, then add the peas.
2 min - 4
Add the pesto and a ladle of pasta water to the pan with the vegetables.
- 5
Once the pasta is cooked, drain and combine with the vegetables. Add the cream cheese and stir, adding more pasta water until desired consistency is reached.
- 6
Return the cooked prawns to the pan and stir. Add a squeeze of lemon juice before serving.
- 7
Serve and garnish with a little extra Parmesan, lemon zest, and small basil leaves.