Loaded Sweet Potato Taco Bowl

Loaded Sweet Potato Taco Bowl

A simple, filling, and high-protein loaded sweet potato taco bowl with seasoned ground beef, homemade pico de gallo, avocado, and melted mozzarella.

Prep10 min
Cook45 min
Total55 min
Servings1
SourceTikTok
SavedJune 2, 2026
high proteintaco bowlsweet potatomeal prepfitness foodeasy recipemacrofriendly

Nutrition Facts

Estimated

Per serving

Calories

615 cal

Protein

46 g

Carbs

49 g

Fat

26 g

Fiber

14 g

Zest Score

An incredibly straightforward, high-protein weeknight winner that actually respects your time.

2 warnings from full analysis

Unlock the Zest Score

Get detailed quality scores & insights in the app

Ingredients

1 servings

Cook this recipe hands-free

Add it to Zest for step-by-step mode, ingredient scaling, and your grocery list

Instructions

  1. 1

    Cut sweet potato in half, add oil, salt, and pepper. Place face down on a baking sheet and bake at 425°F for about 40 minutes until caramelized and tender.

    40 min
  2. 2

    While sweet potato bakes, cook the lean ground beef in a skillet until fully browned. Season to taste.

    10 min
  3. 3

    Prepare pico de gallo: dice tomato, onion, and jalapeño. Mix with lime juice.

    5 min
  4. 4

    Once sweet potato is done, mash it in the bowl or leave it chunky as desired.

  5. 5

    Top the mashed sweet potato with fat-free mozzarella, cooked ground beef, pico de gallo, half an avocado, and finish with flaky salt.

Community Notes

From 35 comments

Bake time may be less than 40 minutes; commenters report success at 35 minutes (and one claims the suggested temp/time is off).

medium
Creator

Re: Comment: 'LETS GO!'

[CREATOR] LETS GO!

Tips

  • Season the ground beef with taco seasoning, or a blend of paprika, smoked paprika, garlic powder, onion powder, salt, pepper, cumin, and spicy paprika.
  • Add black beans for extra fiber.

Swaps

taco seasoning (blend)paprika, smoked paprika, garlic powder, onion powder, salt, pepper, cumin, and spicy paprika

Dietary Adaptations

high-fiberAdd black beans to increase fiber content.

Check sweet potato at 35 minutes — it may overcook if left the full 40 minutes.

Very positive overall — many commenters have made and enjoyed the recipe, calling it a 'banger' and 'obsessed.' One user questioned the cooking time, and users offered seasoning advice and a simple addition (black beans). There are no major corrections from the creator, only an enthusiastic reply.

Save this recipe

Add it to your recipes in the Zest app